Fitness Industry Training for Registered Exercise Professionals
FITREP is an approved CEC provider with Fitness Australia.
FITREP is a Canberra based CEC (continuing education credit) provider for Fitness Australia, The Peak Health & Fitness Industry Association. Servicing Canberra and surrounding areas, FITREP offers courses designed to professionalise your fitness business. Whether you are a personal trainer, group fitness instructor, bootcamp operator, F45’er or a cross fit guru, every FITREP course is designed to improve and develop your professional knowledge and skills. All courses are based on the most up to date scientific research and proven field-based training methods, ensuring you become the best AusREP you can be.
Why Choose FITREP?
registered Fitness Australia CEC provider
FITREP is an approved CEC provider with Fitness Australia. Every health and fitness course goes through an approval process that ensures legitimacy of information and professionalism.
Proudly Australian owned and operated
FITREP is an Australian owned and operated business based in Canberra and services exercise professionals in and around Canberra as well as the South Coast.
OVER 20 years of fitness industry experience
FITREP is owned and run by Ben White who is a level 3 AusREP with Fitness Australia, has a Masters in Exercise Science and over 20 years of fitness industry experience.
PROFESSIONAL, RELEVANT AND ENGAGING COURSES
FITREP courses provide the most current, research-based information in an engaging and professional way. Each course has a heavy practical component to ensure you gain relevant practical skills as well as improving course enjoyment.
Time: 9:30am - 12:30pm
Cost = $50
Location: My Local Gym - 2/2 Emerald Way, Amaroo 2914
Places strictly limited. Register now to book your place.
How To - Clean and Jerk
This short course will give you in depth knowledge, improved technique and practical coaching tips for the clean and jerk.
What you can expect from the course...
* A full review of the biomechanics of the movement
* Step by step instruction on how to execute and teach the lift
* Plenty of practice, technique analysis and correction
* Review of common mistakes and appropriate remedies
Who will benefit from this course?
- Personal trainers and strength coaches
- Group fitness instructors who use derivatives in classes
- Athletes and sportspeople who want to use this lift in training
- F45'ers, Crossfitters, Bootcampers and other avid gym goers
The PT Essentials course delivers a solid foundation of information and practical skills, upon which you can build a great personal training career.
This course is perfect for AusREP's new to the industry, or any AusREP that wants to improve their knowledge and skills with regards to client attainment, consulting, screening, assessment, goal setting and exercise programming.
Major Topics Covered
- How to effectively engage with a new client
- Essential information to give and gather during initial contact
- Pre-exercise Screening - Following industry standard protocols
- General and specific goal setting
- Initial assessment procedures and protocols
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I found Ben to be extremely knowledgeable, positive, supportive and enthusiastic. I would highly recommend FITREP to everyone as Ben is a genuine stand up kind of guy whom I respect and admire.Cameron Parry
I cannot recommend Ben’s expertise, intelligence (emotional and intellectual) and commitment to clients highly enough. He has an awesome ability to contour his style to different expectations and as an educator myself, I learnt a lot from this approach.Chris Harris
Ben is an upbeat, positive and funny lad who is ridiculously qualified and is always up for the next challenge.Daniel Ross